Mick Fanning, Taj Burrow, Joel Parkinson and Taylor Knox (just to name a few) all have had surf fitness trainers and do surf training and surf workouts to help them stay in peak shape and injury free for the tour. Why should you be any different?
These guys understand that surfing is a highly physical sport and if you want to surf well, you need to do some surf training and surfing exercises.
But not just any old training! Going for a jog and doing a few push-ups isn’t going to cut it. You need a surf training program with surfing exercises and surfing workouts that you can do at home, on the road, or at the gym.
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