Sunday, 6 October 2013

How To Catch More Waves Using Surf Specific Fitness Training

By Clayton Beatty BSc (Human Movement) Exercise Scientist
training for surfing 1
Are you tired of watching those surfers who just cruise by continuously, catching wave after wave, getting barrel after barrel… and basically making you look bad?
And are you sick of having arms like jelly after only a few minutes of paddling and then struggling to stand up because you don’t have enough strength left in your arms to push yourself up?
Or maybe you are just fed up with not being as good a surfer as you want to be, but you don’t know what to do next to improve?
If any of this describes you, then don’t stress… you aren’t the only one.
I am going to reveal a 5 step blueprint which will show you how you can triple your wave count in 30 days or less, improve your surfing style, get more barrels and get in the best shape of your life.

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