Sunday, 6 October 2013

Learn Why Hundreds Of Surfers Worldwide Are Using Total Surfing Fitness To Get Fit & Strong And Enhance Their Surfing Performance


surf workouts 1
surfing workouts 1Total Surfing Fitness is the most comprehensive surf specificexercise program on the internet a
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workouts for surfing 1The program is “step by step” with printable workout manuals and online video – so it’s just like having your own personal surfing fitness coach! a
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workouts for surfers 1Total Surfing Fitness is an exercise program that builds your surfing fitness over a number of months using progressive workouts (not just one workout that you do over and over again!).
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surf workoutWe address all of the essential surfing fitness components: functional strength, flexibility & mobility, core stability, strength and rotary power, cardiovascular fitness (aerobic & anaerobic) and balance.

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