Surf harder and longer without fatigue Land bigger and better tricks
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Surf with more styleIncrease your board control
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Improve your balance Get more air
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Decrease the chance of injuriesRehabilitate previous injuries
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Fitter, Stronger, Faster Brothers
“My Brother gave me Total Surfing Fitness, as he said “I’m sick of hearing you say how unfit you are after your surfs.” Unfortunately these days due to commitments, I have become my own worst enemy – have become the dreaded weekend surfer-you know the type where we stay out in the water for as much time as we can and try to absorb as much as we can as we don’t when the our next “fix” will be. (When I was younger these were the guys that I used to say ” ya poor bastards” after just coming in from surfing my 6 or 7 session that week. Due to my surfing “irregularity” these days you could have imagined how difficult and frustrating it was becoming, especially when the surf was pumping, where it required a high amount of endurance and strength. Thus the better the surf the more frustrated I got, until… My Brother was using your core strength and fitness techniques and introduced me to them, lets just say both of us have not looked back. It is especially good because we keep each other motivated. The exercises have paid ten fold!!! Last sunday we got some decent swell, and I noticed the difference as soon as I jumped on- (especially the paddling power,which was my weakness) but now I plow my way out there! I truly feel I have gained positive effect and feel allot more amped to charge harder. “Do it Fitter, Stronger, Faster’” This is the phrase that I say in my head now when surfing and it is definitely becoming more of a reality.”
Cheers
Mike Jackson
“My Brother gave me Total Surfing Fitness, as he said “I’m sick of hearing you say how unfit you are after your surfs.” Unfortunately these days due to commitments, I have become my own worst enemy – have become the dreaded weekend surfer-you know the type where we stay out in the water for as much time as we can and try to absorb as much as we can as we don’t when the our next “fix” will be. (When I was younger these were the guys that I used to say ” ya poor bastards” after just coming in from surfing my 6 or 7 session that week. Due to my surfing “irregularity” these days you could have imagined how difficult and frustrating it was becoming, especially when the surf was pumping, where it required a high amount of endurance and strength. Thus the better the surf the more frustrated I got, until… My Brother was using your core strength and fitness techniques and introduced me to them, lets just say both of us have not looked back. It is especially good because we keep each other motivated. The exercises have paid ten fold!!! Last sunday we got some decent swell, and I noticed the difference as soon as I jumped on- (especially the paddling power,which was my weakness) but now I plow my way out there! I truly feel I have gained positive effect and feel allot more amped to charge harder. “Do it Fitter, Stronger, Faster’” This is the phrase that I say in my head now when surfing and it is definitely becoming more of a reality.”
Cheers
Mike Jackson
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