Sunday, 6 October 2013

I’m A Bit Of A Weekend Warrior…

Living in Perth, it can often be months between surf trips down south to get some good waves, so I need to be fit and ready to hit the waves when I go. I don’t claim to be anything special out in the water, but I know that when I get out there I am going to be able to pick up where I left it off, rather than have to build my surf fitness all over again every time I go on a surf trip.
On a recent surf trip to Margaret River, I hadn’t been in good surf for 2 months, but I had been doing my surf training exercises and surfing workouts and was ready for action. When I got out in the surf I actually felt the best I had ever been and enjoyed one of the best surfs I’ve ever had!workout for surfers 1

It just shows how important your fitness is for surfing, whether you are a weekend warrior like myself, or you surf for a living like Mick, Taj or Kelly.
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